Eating Well
In preparation for our KidsHelpPhone fundraiser walk on May 6th, we
have begun to talk about eating healthier foods to fuel our bodies. You all did an excellent job
at "nutrition bingo" today and I am so impressed by all your healthy
food suggestions. Don't forget that a balanced diet includes all of
Canada's Food Guides four food groups. I have attached a grocery scavenger
hunt for you to take with you next time you go grocery shopping with your
parents, try to find all of the foods! You can also play this game and help Sophia and Billy get ready for
their big race day by eating the right
foods. Another cool website helps you to make your own nutritious smoothie and you can print out the recipe when you’re done. Here is another link that has some great ideas for healthy lunches.
Enjoy and keep up the great work!
In preparation for our KidsHelpPhone fundraiser walk on May 6th, we
have begun to talk about eating healthier foods to fuel our bodies. You all did an excellent job
at "nutrition bingo" today and I am so impressed by all your healthy
food suggestions. Don't forget that a balanced diet includes all of
Canada's Food Guides four food groups. I have attached a grocery scavenger
hunt for you to take with you next time you go grocery shopping with your
parents, try to find all of the foods! You can also play this game and help Sophia and Billy get ready for
their big race day by eating the right
foods. Another cool website helps you to make your own nutritious smoothie and you can print out the recipe when you’re done. Here is another link that has some great ideas for healthy lunches. 
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